TCE 015: Keeping Your Mind and Body Healthy with Chris Miller

In this episode, I am joined by personal trainer and fitness expert Chris Miller to discuss the importance of exercise on keeping a sharp mind and body. As an entrepreneur, keeping your mind in its best possible condition is one of your most valuable assets and you should do everything in your power to keep it healthy. Listen along as we discuss important topics in this area and see if you walk away with a nugget of information that you did not already know.